Return To You

Have you ever thought to yourself:

“I just can’t live like this anymore.”

“I still want to live, I just don’t want to live this life.”

“I am so overwhelmed with all I have to do that I just shut down”.

“I am anxious about everything.”

“I can’t sleep because my brain will just not stop.”

“I drink too much.”

“I can’t make anyone happy”.

“I am not ever going to be good enough.”

“Everyone would be better without me.”

If yes, I’m talking to you. I see you. I hear you. I have been YOU.

And that is why I am here. That is why I have written this course. This course is written FOR YOU.

Why? Because I can’t stand it any longer! My heart hurts to watch women continuously feel this way. Continuously feel guilty for putting themselves first EVER. Continuously go through the motions while trying to fill a void that isn’t working.

I am a therapist, and daily I listen to amazing women share with me all they want to say but NEVER SAY IT. And then, get mad at themselves for not speaking up.

I watch women get fired up when they talk about their hopes and dreams and this IDEAL WOMAN, they dream about being; only to squash it in the same breath.

It took me twenty years to be the person I am today. Twenty years of heartache, confusion, destroyed relationships, self-destruction, and A LOT of self-medication. It was not fun, and I wouldn’t wish it on anyone.

So, I created this course to help you GET. THERE. FASTER. Start now so it doesn’t take you as long as it took me to really LIVE, NOT JUST BE ALIVE.

I AM READY TO LIVE!

BEST LIFE!

You will learn who you are. YOUR TRUE IDENTITY!

You will let go of your old self that no longer serves you.

You will figure out who you ideally want to be and start the journey of becoming her.

You will learn the importance of boundaries; how to set them and keep them!

You will learn how to say “no” politely.

You will learn how to communicate with your loved ones in a way that doesn’t bring up defenses.

YOU WILL FIND YOUR VOICE!

I’M READY TO LIVE MY BEST LIFE!

I know the value of time and money. I know that making time for therapy can be a struggle and finding the money isn’t much easier.

I created this course to remedy all of that! I basically wrapped up 12 weeks of therapy into a four-week course that you can do at your own pace.

And the cost? Not even close to what it would cost to attend therapy sessions for 12 weeks.

Plus, you can do it ANYTIME. You can take your time or knock it out; totally up to you!

Here’s the kicker, I’ll even give you your money back if you get nothing out of this course. That’s right, if you complete this course in 30 days and got no value from it, I will refund your money. No problem!

My hope is that it helps everyone that it is meant to help, and if that is not you, then no worries!

NO RISK? I’M IN!

Hello! My name is Amie.

I am that girl who struggled in my 20’s. Really struggled to understand myself, my life and my purpose. I kept my mouth shut or said too much when I was drunk. Alcohol was my best friend. I LOVED IT.

I used alcohol as my coping mechanism. I hurt a lot a people while drinking and lived as a victim for way too long. I couldn’t find a therapist that really “got me” so I did the work myself.

After years of working on myself I longed to helped others the way I helped myself. So, I became a Therapist.

What’s crazy is, at the age of 19, I knew I wanted to become a Therapist. I still have the paper I wrote in college explaining why I wanted to be a therapist. However, my journey took me in a little wild ride before I was allowed to settle down and do the work to get my masters.

Now, I am married to my husband of 10 years, and we have three beautiful children. A daughter and twin boys! I own my practice loving life working as a Therapist and Life Coach. I’m not only ALIVE I am living MY BEST LIFE.

EVERY. SINGLE. DAY.

I look forward to hearing more about your journey! I cannot wait to see the transformation this course will bring for you! EXPECT AMAZING THINGS TO HAPPEN!

Renata Trebing

I wanted to do the course because I felt like there was something missing from my life.

This course helped me to become more of myself. It helped me to unearth the things that were holding me back and making me hide my true self.

I learned real, tangible tools that I can use every day to become the very best version of me.

I honestly wish I had had this course earlier! Every single training was filled with new a-ha's that truly allowed me to love and honor myself, while also giving me the confidence to show up authentically and step into my purpose.”

Ayesha Santos

“Amie's course is so impactful! The way she leads you through this course with truly connecting with the part of you that you might have put away or forgotten about and then guides you to take actual steps towards growing in that direction, in a way that is sustainable- is incredible!

This course will make you come face to face and tackle things that you might've been avoiding - but are necessary to work through in order to live the life you actually want!

I'm so grateful to have been part of this Beta group and will come back to the knowledge you have shared here time and time again! :)”

$149

Return To You

Course
79 Lessons

This course is designed to help you, as a woman, find your true self. In a world that tells us how to live and what to think, it’s all too easy for our own values and identity to get lost. When you find yourself, you will understand the alignment of your life and start to live it accordingly. “A woman living in alignment with her true purpose is unbelievably powerful” – Amie Reed

Buy now

What's Included in Return To You

4 modules, dripped out over 4 weeks (more details below)
New modules are released each Friday
Course workbook with exercises for each module
Private Facebook community for further support
Weekly Q&A in the group during the 4 week course

Bonuses

11 Ways to Manage Your Anxiety
The Power of Breathing
The Easy Productivity Planner

Course Contents

Welcome

Welcome to Return To You!

I'm honored to have you here, please dive right in to the course.

Welcome: Video

Welcome: Audio

Welcome: Transcript

Return To You Course Workbook

Module 1: Your True Self

In this module, we’re getting right into the hard stuff with a deep dive into who you are inside and exploring your inner child. The exercises in this module are meant to bring the two parts of you together as a foundation for the rest of the course.

Module 1 Workbook

Lesson 1: Identity

Lesson 1: Video

Lesson 1: Audio

Lesson 1: Transcript

Lesson 2: Who Am I?

Lesson 2: Video

Lesson 2: Audio

Lesson 2: Transcript

Module 2: Finding Your True Self

Now that we’ve established who you are, here in module two we’re going to go on an exploration of self. We get VERY specific around areas of your life and personality, allowing you to see the true you that is within you.

Module 2 Workbook

Lesson 1: What Did You Want To Be?

Lesson 1: Video

Lesson 1: Audio

Lesson 1: Transcript

Lesson 2: Introvert vs. Extrovert

Lesson 2: Video

Lesson 2: Audio

Lesson 2: Transcript

Lesson 3: Love Languages

Lesson 3: Video

Lesson 3: Audio

Lesson 3: Transcript

Lesson 4: Our 3 Faces

Lesson 4: Video

Lesson 4: Audio

Lesson 4: Transcript

Module 3: Your Ideal Life

Module 3 is the meat of the course so be prepared to devote more time to this module as it’s truly transformational. You'll start to explore and realize who you truly are and what kind of life you wish to live, letting go of your old self and creating your new, true self. Take your time with this module; it will change your life!

Module 3 Workbook

Lesson 1: Your Ideal Self

Lesson 1: Video

Lesson 1: Audio

Lesson 1: Transcript

Lesson 2: Your Ideal Job

Lesson 2: Video

Lesson 2: Audio

Lesson 2: Transcript

Lesson 3: Your Ideal Life

Lesson 3: Video

Lesson 3: Audio

Lesson 3: Transcript

Lesson 4: Your Ideal Partner/Friend

Lesson 4: Video

Lesson 4: Audio

Lesson 4: Transcript

Lesson 5: Grieving Your Old Self

Lesson 5: Video

Lesson 5: Audio

Lesson 5: Transcript

Lesson 6: Manifesting Your Ideal Self & Life

Lesson 6: Video

Lesson 6: Audio

Lesson 6: Transcript

Module 4: How to Honor Your True Self

The module walks you through ways to honor your new, true self. Creating boundaries and how to keep them and learning to communicate in a way that feels good. The module keeps you knowing yourself so well that you are able to help others know how to love you in return.

Module 4 Workbook

Lesson 1: Boundaries

Lesson 1: Video

Lesson 1: Audio

Lesson 1: Transcript

Lesson 2: Politely Say "No"

Lesson 2: Video

Lesson 2: Audio

Lesson 2: Transcript

Lesson 3: Breaking the "Guilt Cycle"

Lesson 3: Video

Lesson 3: Audio

Lesson 3: Transcript

Lesson 4: I-Statements & Genuine Curiosity

Lesson 4: Video

Lesson 4: Audio

Lesson 4: Transcript

Lesson 5: Go With Your Gut

Lesson 5: Video

Lesson 5: Audio

Lesson 5: Transcript

Thank You

Thank you from the bottom of my heart for being here and I hope you've enjoyed discovering your true self!

Thank You: Video

Thank You: Audio

Thank You: Transcript

Questions You Might Have

What if I complete this course and I feel it did not help me?

If you feel that you did not receive any help or guidance from this course you can receive your money back.

This is based on honesty. I will trust that you took the course seriously and did the work. If there was truly no good outcome, I will refund your money.

My hope is that this course helps the women it is meant to help <3

How long will I have access to this course?

You will have full access to the course and bonuses for the lifetime of these respective products.

I'm not sure a group or course is right for me, is there another way to work with Amie - maybe one on one?

Absolutely! Amie has life coaching available in a one-on-one setting. You can find more information here on the Services page, and please do reach out with any questions.